Healthy Fear

Everyone talks about overcoming fear. But we also need to allow ourselves to fear when appropriate. Some people and relationships need to be feared. Fear is a helpful instinct. Don't allow yourself to gloss over the facts. If someone is abusive to you even a little, be afraid. Panic. Freak out. Go bonkers. Run! Connect with the warning system in your heart. Get permanently away from those who cause you pain. Get out before the damage is done. Connect with your healthy fear... Protect yourself from harmful relationships. Take care of you. ❤